Spring is just around the corner in the North hemisphere so it’s finally time to head back home 🏡
Thanks a lot Brasil for all the care, the warmth, the fresh fruits, the love of my close ones and these rainy & peaceful meditative mornings in my old woman’s veranda. 🙏🏽❤️ Everything was beautiful.
Happy to be an antibiotic-bacteria-free man. Not this time SCI. Not this time ✊🏾
Challenges is what makes life interesting and overcoming them is what makes life meaningful. Day 8 out of 10 💉 🏥🦠👉🏽Two more to go ✊🏾 forward folks ⏩Forward
I am about to have this bad boy hanging out of my arm for the next 10 days and will also start taking another course of antibiotics (the third one this month 😩) in order to get rid of another UTi.
If anyone following me, who also has SCI went through the same issues, please let me know on the the comments how do you guys dealt with it. I am a bit tired of all of this to be honest.
Thanks a lot folks 🙏🏽 Warrior Mode is On ✊🏾
06:53 Sunrise in da jungle 🙏🏽 #FeelsLikeSundayMorning
I started out with Mindfulness reading a book called “The Power of Now” 📖 by Ekhart Tolle back in 2008, over 10 years ago. ⏭⏭ Fast-forwarding many moon phases change later 🌚 🌝 🌙 , after my accident, I started practicing Mindfulness daily to help me cope with my neuropathic pain. 🔁 Spending a lot of time in my room and alone, Mindfulness soon became one of my favorite things to do and one of my best friends. 🧘🏾♂️ I love the stuff so much that I enrolled myself on an online course to deepen my knowledge on the subject. I think that I still have a lot to learn but I can assure that Mindfulness is a great tool to anyone who wants to make the journey more joyful. 🙏🏽 So if you guys hasn’t tried it yet, it’s never to late to give it go.
Many of our problems don’t exist outside of being made up in our heads.
Remember that folks and have a lovely weekend ahead. 🌟
#Mindfullness #BeHere #BeInTheMoment